Thermal contraception info session
- 1 hour on video call
- On your own, as a couple or with friends
- Pay what you can, no minimum (€40 suggested)
Hosted by Sam.
En français ? Réserver la séance en français.
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| Monday 26 October, no times | Tuesday 27 October, no times | Wednesday 28 October, no times | Thursday 29 October, no times | Friday 30 October, no times | Saturday 31 October, no times |
A circled day has times available.
Monday 2 November
Paris time.
About the session
Everything you need to get started with thermal contraception.
This session is for you if
- You want to try the rings and find your perfect size
- You want to find out whether the thermal method is right for you or not
- You want to share the contraceptive load with your partner, and understand the method before you talk it over together
- You've decided to change your contraception but don't know where to start: where to find rings, and health professionals who can support you along the way
- Sam rides across France by bike putting glitter and silicone into the underwear of whoever's up for it, but that route hasn't crossed yours yet: you haven't had the chance to join a DIY workshop and make your own ring
What to expect
- Let's get to know each other
- Thermal contraception 101 Deepen your understanding of the thermal method: physiology, clinical studies, health risks, effectiveness.
- Getting started Learn the protocol: the first weeks, wear time, testing, exceptional cases.
- Consent Tools to talk about contraception and reach an agreement with your partner or partners.
- Test Tips for handling the ring day to day and choosing your size, with the option of receiving a try-on kit with 12 sizes to find your perfect match.
You're welcome to join with a partner or friends (or both!).
Leave ready to get started
- Where to find rings in your size
- Health professionals for follow-up, and labs for semen analysis (our network is mostly in France)
- A step-by-step guide to starting the method
- The scientific literature shared during the session
Disclaimer
Sam has used the method for 3 years and made it a full-time job, but is not a health professional.
This is not a medical appointment. The session is a personalised information session, just like our awareness workshops. You will need a health professional to follow you before you start using the method.
You will get contacts so you can be properly supported.
Find plenty more information on Otoko's website!